I bet you didn't think of this one...
A CLEANSE.
Think about it. When you're on a cleanse, you're taking out all the junk from your diet. You're eating only healthy nutrient-rich food, and you're reducing the amount you're consuming overall.
When your body doesn't have to deal with the junk, or work on digesting more food than it really needs, it can get down to the business of efficiently metabolizing. In other words, it begins to work like a clean engine that's been filled with fresh oil.
Not only that, but when you cleanse you're also reducing the stress load on your body. And that means lower stress hormones, which is a MUST if you want to lose fat.
A cleanse is the foundation of a weight loss plateau-busting program.
A CLEANSE.
Think about it. When you're on a cleanse, you're taking out all the junk from your diet. You're eating only healthy nutrient-rich food, and you're reducing the amount you're consuming overall.
When your body doesn't have to deal with the junk, or work on digesting more food than it really needs, it can get down to the business of efficiently metabolizing. In other words, it begins to work like a clean engine that's been filled with fresh oil.
Not only that, but when you cleanse you're also reducing the stress load on your body. And that means lower stress hormones, which is a MUST if you want to lose fat.
A cleanse is the foundation of a weight loss plateau-busting program.
I LOVE the Standard Process 21 day Cleanse. WHY? because it teaches you how to eat properly and makes you have good habits.
And it is not just for weight loss. I have had many patients with headaches, digestive issues (constipation, diarrhea, irritable bowel, acid reflux, etc), sleep disturbances, and chronic pain benefit drastically from cleaning up their diet which improves their overall function.
Because what you put into your body is what your body has to run on, or for a lot of my patients- heal up on.
If you are interested in the 21 day program Please email me back or call the office (919-654-6889) and let me know. We have new classes starting up every few weeks.
I also if you refer 3 people to our program you get $40 off your program. So talk to you friends and family so you can have support and help change lives.
Dr. Tri Myers
Omega Chiropractic Center
107 Edinburgh South Drive, Suite 141
Cary, NC 27511
919-462-0016
twitter: @DrTriMyers
Linked in: http://www.linkedin.com/in/drtrimyers
You write a better article as compare to other articles . I like the way you describe all the aspects relevant this field.
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